This move nicely aligned with some personal things I've been working on... and that is that I am now on my 10th day with no carbs or alcohol. Well, I did have a tiny portion of a vodka and water on Saturday. It was so disgusting that I could not even finish it. Anyway, the results thus far of this cleansing are:
- increased energy
- elevated mood
- springing out of bed in the morning
- lack of hunger
- cessation of emotional bingeing binging (how do you spell that) and pantry raiding
- the third digit on the scale has gone DOWN from a 8 to a 9. (do you know what I mean - one more lb. until it's a 10-lb. decline) I realize some of that is just the natural fluctuation of my weight but whatever, I am counting it cuz it keeps me on track!
- pants fitting better
Oh. And, every day since April 30th, I have arrived at work before, at, or 2 minutes past 8:00 a.m.
That's all - adieu. TTYL!
PS - received a box of cupcakes yesterday, and there are still the full dozen in the box. No sabotage!!
WOW!
ReplyDeleteCongratulations!!!!!
tremendously fantastic!
keep it up. i'm so proud.